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The following podcast is a deer media production.

Hi guys, we are going to talk a little bit about water. Did you guys know that 75% of Americans

are dehydrated? I feel like we all know how important water is, but clearly we are not listening,

because 75% of Americans are dehydrated, which is insane because water is crucial to your health

every cell and tissue inside of your body requires water to function. And not just any amount

of water, but a gallon of water a day could really make a huge impact on your overall health.

We all know how crucial water is to our health. That's energy, skincare, which we love here,

curving your appetite, and just overall wellness. But how much water do you need to really unlock

these benefits? The answer is typically a full gallon each day. And friends, this is why you need

hydrojug. I am sitting here recording this, getting this important message out to you guys, okay?

As I'm sitting right next to my hydrojug, if you watch my vlogs, if you follow me on Instagram,

you will see my hydrojug with me at all times. They are one of my favorite sponsors. They are a

product that I genuinely love and I use every single day. So a hydrojug is a durable and reusable

jug that holds more than half a gallon of water, so you don't have to keep filling up that bottle

every hour. I hate having tiny bottles of water, having to refill it like eight times a day to get

enough water in with my hydrojug. I fill it up twice a day. It makes it so easy. It simplifies,

it saves me time, and it keeps me focused on actually drinking enough water. It's the only way that

...