The Branton Sherryodcast, sponsored by MediShare.

To find out more about the radio show or Brandt's book, Unoffendable, go to brantanthanson.com.

Question, do you get enough sleep?

A lot of people don't.

I keep seeing studies about this.

They just don't get enough sleep.

People are just tired. They're just wiped out. I just don't. I keep seeing studies about this. They just don't get enough sleep. People are just tired.

They're just wiped out.

I mean, everything seems designed to wear you down.

And I really do think that's true.

Like even the news cycles and the social media and the constant barrage of this and that.

The other things are.

It's just draining and then work.

And then you should be doing this.

You should be doing this, you should be doing that, why you didn't do this, you're going to come, I'm going to get a constant.

And then they'll step in and sell you some way to relax.

Like you need to spot it, you know, you need to give us a couple hundred bucks to do this,

I was going to say for a low, low cost of $19999, you can get a little relaxation right it just seems like that's the way our culture is set up no

wonder we're tired like deeply deeply tired i think i think we are and here's um a god a father

who loves us and wants us to rest you would with your own kids and you can see them when you have

toddlers especially there's this thing i'll give you a can see them. When you have toddlers, especially,

there's this thing. I'll give you a little heads up. If you ever have toddlers,

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