4.8 • 4.7K Ratings
🗓️ 12 December 2025
⏱️ 45 minutes
🧾️ Download transcript
Get ready to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.
In this episode, I sit down with Kate the Colour, a leading Chromologist, (no, I didn't know what the hell that was either!) to explore how the colours we surround ourselves with can directly influence our energy, mindset and manifestation power. Kate breaks down the psychology behind colour, how different shades affect our nervous system and how we can use colour intentionally in our homes, wardrobes and daily routines to shift our vibration. If you've ever wondered why certain colours make you feel calm, powerful, confident, or creative, this conversation will open your eyes to the world of colour as a manifestation tool.
We dive into practical, easy-to-apply ways to use colour to call in the life you want, whether you're manifesting love, money, clarity, confidence, or a whole new chapter. From creating high-vibe spaces to choosing colours that support your goals, Kate shares the secrets behind colour energy and how it shapes our subconscious. This episode is packed with insight, inspiration, and tangible steps you can take immediately to upgrade your environment, elevate your frequency, and manifest with intention.
Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.
Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.
You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com
By the way, do we love my Amazon Storefront - it even has all my favourite self development books on there!
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You can buy my Sunday Times Bestselling book Manifest Like a Mother here.
Thank you so much for listening and I'll see you again next week,
Fran xxx
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| 0:00.0 | Oh my God. I've had a fucking epiphany. |
| 0:02.6 | So they've turned the world grey so that we are addicted to looking at our phones and everything. |
| 0:09.7 | Fucking hell. |
| 0:10.5 | You have your colour and then life mutes it. |
| 0:13.8 | On one of your answers, it said something like, um, no, not a setty path. |
| 0:18.1 | It said something like lacking empathy. |
| 0:24.0 | What up, bitches. Welcome to Law of Attraction, changed my life. Today, I have a guest, and she's |
| 0:30.1 | going to be talking to us about not just raising your vibration. She's showing us how to actually |
| 0:35.2 | see it. Kate Harrison is the UK's leading chromatherapist, |
| 0:39.6 | and the past 25 years, she's helped thousands of people |
| 0:42.5 | reconnect with their identity, their energy and their purpose, |
| 0:46.9 | all through the power of colour. |
| 0:49.5 | After losing her own colour during one of the darkest seasons of her life, |
| 0:53.4 | Kate rebuilt herself |
| 0:54.5 | shade by shade and now she teaches others how to and now she teaches others how color impacts |
| 1:01.0 | your mood, your mindset, your nervous system and even your ability to manifest. She's the |
| 1:07.2 | creator of Soul Shades, a regular at Happy Place Festival. |
| 1:11.8 | I've never seen you there. |
| 1:12.7 | I'll go every year. |
| 1:18.9 | And fresh off the TED Talk stage, she's here to tell us why colour is not just superficial. |
| 1:20.4 | It is frequency. |
| 1:25.3 | It's healing and it's one of the most underrated manifestation tools we have. |
... |
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