Manifest Your Best Sex Life w/ Gabby Bernstein

Sex With Emily

Sexuality, Health & Fitness

4.3 • 6.8K Ratings

🗓️ 20 February 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein. As a spiritual leader and motivational speaker, Gabby shares how you can manifest the sex life you want but through a practical, less woo, lens and how to work through sexual trauma and change your core beliefs around sex. We also get into Internal Family Systems therapy and how young women today speak about sex differently than our generation. In today’s episode, you’ll learn: How spirituality can enhance your sexuality How to boost your confidence (in and out of the bedroom) Tools for working through trauma See the full show notes at sexwithemily.com. Show Notes: My appearance on the Dear Gabby podcast! More Gabby Bernstein: Website | Instagram Happy Days The Universe Has Your Back Self Help (coming 2/31/24) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sex With Emily is looking for a new senior podcast producer.
0:05.0	We are sorry to say goodbye to Erica, but she is leaving to pursue her music career
0:10.0	and I know she's going to have much success.
0:13.0	We are looking for a senior producer right now
0:16.2	that can start and help us with content production.
0:19.7	You have technical expertise.
0:21.8	You know how to manage a team you can collaborate and you have
0:25.4	experience working in production with audio or podcasting and video and you're
0:32.0	also familiar with the content because you're listening to the show.
0:34.6	Send your cover letter and resume to jobs at sex with Emily.com. We'd love to have you join our growing team
0:44.4	and we have a good time over here.
0:45.8	Thank you.
0:46.4	So much of our lack of sexual pleasure
0:51.1	is because of sexual trauma.
0:52.4	The beliefs of a trauma victim
0:55.3	are I have to override myself, I don't have value, sex is shameful, I have to do this.
1:03.2	It's that up to me, very powerless.
1:05.7	Clearing those beliefs, the first step is to recognize them.
1:09.4	You're listening to Sex With Emily.
1:11.4	I'm Dr. Emily, and I'm here to help you prioritize your pleasure and
1:14.8	liberate the conversation around sex. Today's guest is a woman I've been following since being
1:20.0	inspired by her work on the Oprah Winfrey show years ago and it's been incredible to see the impact
	...

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