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The Anxious Achiever

Managing With Intention Can Help Us Fight Toxic Work Environments, Burnout, and Anxiety

The Anxious Achiever

Morra Aarons-Mele

Careers, Management, Mental Health, Business, Health & Fitness

4.7600 Ratings

🗓️ 7 December 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Being intentional about how we spend our time and how we treat others is sometimes easier said than done. But it’s an essential piece of how we keep workers and workplaces mentally healthy in today’s increasingly chaotic and stressful environment.  In this episode, we speak with Jacqui Brassey, a Director of Research Science at McKinsey, on what she’s discovered about toxic workplaces, anxiety, and how to combat both. Plus, we check in with Vivek Bapat of SAP about what he’s learned as a leader about how to communicate intentionally and effectively in the world of hybrid work.

Transcript

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0:00.0

LinkedIn Presents.

0:10.9

I'm Maura Aaron Smiley, and this is The Anxious Achiever, the show that looks at the intersection of mental health and work and how we can all do both better.

0:33.5

Intention, the leadership tool we all need to use now.

0:38.5

Today, we'll have two conversations with leaders who are thinking about intentionality.

0:44.3

A bit later, we'll hear from Vivek Bapat of the Software and Technology Giant SAP about how he approaches work, why mental health is a key part of DEI,

0:49.9

and strategies and tricks he's learned in many years as an introvert like me about being a remote-based leader.

0:59.2

First, though, my conversation with Jackie Brassy.

1:02.4

She's a co-leader at the McKinsey Health Institute, an author of the book, Deliberate Calm,

1:07.2

How to Learn and Lead in a Volatile World.

1:09.9

She looks at adaptability, emotional flexibility,

1:13.0

and leadership resilience. Jackie studies how toxic leaders affect our anxiety, and in turn how

1:19.6

that anxiety shows up in our performance and in our office culture. Jackie's an anxious achiever

1:25.6

herself, whose own crisis of confidence has inspired her area of study.

1:31.1

Here's our conversation.

1:37.0

So just tell me quickly, you know, why is McKinsey invested in mental health?

1:42.2

I think every organization currently is invested in mental health.

1:46.9

And McKinsey is one of the many organizations that really look at what can we do for our own people,

1:53.2

but also for the organizations that we work with to help them become better.

1:58.5

And through the McKinsey Health Institute, which is an initiative by McKinsey,

2:02.4

but separate from McKinsey, which is a non-fegenerating institute.

2:07.7

One of the things we do is also research, the mental health and well-being.

2:12.0

And it turns out it's a very important aspect, of course, of employee, performance, productivity, etc., but also for

...

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