The following podcast is a DR Media Production.

Hi, I'm Mariana and welcome back to the Life with Mariana Podcast.

In the last year like so many of us, I pivoted into doing all my workouts at home.

I don't really have a big space to work out in, so I have a little area behind my couch

where I set up a yoga mat.

I was looking to do workouts that were quick, effective, and most of all that I enjoyed.

So if you've been on Instagram, you've definitely seen Peaball.

It's a streaming platform with low impact workouts that revolve around small muscle activating

movements, but really give you amazing muscle definition over time.

I've got Rachel Katsman, co-founder and president Julie Cartwright to chat about how to make

fitness a part of your daily routine, how to find a workout that makes you feel good,

and advice for aspiring entrepreneurs.

Before we get into the episode, be sure to subscribe to my podcast.

I've got new episodes every Tuesday, and if you're loving the podcast, leave me a five-star

rating and review.

Now let's hear from Rachel and Julie.

Okay, I would love to hear from the two of you what your background was before Peaball.

And then Julie, I'd love to hear from you.

What made you want to join this brand or this company?

You know, this story is like one of my favorite stories, and I've talked about it quite

a bit.

My background really is in Moan, the media side.

...