Maintaining a Healthy Lifestyle with Alexandra Catalano (Eat Cute)

What We Said

Dear Media

Comedy, Dear Media, Chelsey Jade Curtis, Girl Talk, Society & Culture, Friendship, Health & Fitness, Whatwesaid, Pop Culture, Jaci Marie Smith

4.7 • 9.9K Ratings

🗓️ 23 July 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week the girls interview Alexandra Catalona also known online as Eat Cute. Alexandra is the author of Beerbongs & Broccoli a book aimed towards college aged girls struggling with weight gain, depression, foggy mind, etc. & how to eat their way to health! We talked about diet culture, sugar addiction, & finding a sustainable diet that’s right for YOU. Check out Alexandra's incredible fudge recipe! Openfit: To get 30 days of Openfit TOTALLY FREE text WeSaid to 303030 Scentbird: 50% off your first month go to Scentbird.com/ WHATWESAID and use code WHATWESAID Cured: Use code WHATWESAID at checkout to save 15%

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Transcript

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0:00.0	The following podcast is a DR Media Production.
0:03.8	Hello, you guys, and welcome back to the What We Said podcast.
0:06.8	I'm Chelsea, and I am JC, and we are excited that you're here with us today.
0:11.6	If this is your first time, welcome. Please stick around.
0:15.0	We really want you here.
0:17.1	Please.
0:18.8	We have a great episode in store for you guys today that I think will help a lot of people.
0:23.6	I know I learned a lot.
0:25.9	Very educational.
0:27.1	Yes, before we get into that, though, I wanted to give a quick little shout out to someone who
0:31.3	rated and reviewed the podcast. We always really, really appreciate when you guys do this.
0:35.6	It helps us out a ton. But I did want to say make sure to leave your Instagram handle in it so
0:40.0	we can like properly give you a shout out. This one is just, I can only see the like, you know,
0:44.7	Apple user name. So it's Jo's 151831. Nice. But I'm assuming it's a she could be a he, not sure.
0:52.4	But it says best podcasts out there. Chelsea and JC are so great together on this podcast.
0:56.9	It brightens my day every time I listen. They are extremely entertaining, funny and give such a great
1:01.2	genuine advice. Their words always make me feel inspired to be the best version of myself possible
1:06.1	and to put myself first. Listening to the podcast to this podcast has truly changed my life.
1:11.2	Do yourself a favor and start listening if you have not already. You will not regret it.
1:15.4	Oh, very touching. Thank you so much. It's very thoughtful when they write out like a long thing.
1:21.2	That's what I'm saying. It's so nice. Like it's very thoughtful. And it's really cool to
1:27.6	hear that it, the podcast has positively affected a lot of you guys. I mean, that was our goal
	...

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