Magnesium and Anxiety Relief with Dr. Carolyn Dean

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Education, Self-improvement, Health & Fitness:mental Health, Health & Fitness, Mental Health

4.4 • 858 Ratings

🗓️ 18 November 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#617: Over the years, Anxiety Slayer has been teaching our listeners about the benefits of Magnesium as an essential nutrient to stave off heart disease, diabetes, stress, and anxiety. This week we're honored to replay our most listened-to conversation with Dr. Carolyn Dean about the benefits of magnesium for anxiety relief and so much more. Carolyn Dean, MD, ND is a health pioneer with over 40 years of experience with stress management, sleep, and nutrition issues. She’s authored 30 books including “The Magnesium Miracle.” Get 10% off any of Dr. Dean's supplements including her popular ReMag Liquid Magnesium with the coupon code Anxiety Slayer.Shann has been using ReMag every day for over a year with excellent results.

Transcript

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0:00.0	Welcome to Anxiety Slayer
0:08.0	Slayer. I'm your host Shan Banderleak and today I'm honored to have a conversation with Dr. Carolyn Dean for anxiety relief and so much more.
0:19.0	And before we begin, I'd like to tell you a little bit more about Carolandine.
0:23.6	Carolandine MD is a health pioneer with over 35 years of experience with stress
0:30.1	management, sleep, aging, Diet, and Nutrition issues.
0:35.0	She's authored 30 books, including The Magnesium Miracle.
0:41.0	Radio and TV hosts interview her regularly including ABC's The View, NBC and CBS.
0:48.0	And some of the other shows include Know the Cause with Host Doug Kaufman, Your Health with Dr. Becker, and how with Advisory Board of the Nutritional Magnesium Association at nutritional
1:04.3	magnesium.org. Dr Dean lives in Maui where she is far from retired but still visits
1:11.1	the beach most days, swims, snorkels, and thoroughly enjoys her work and play.
1:17.0	Most days, not knowing which is work and which is play.
1:21.0	Welcome to Anxiety Slayer, Dr. Dean.
1:23.0	Oh, thank you so much, Shannon.
1:25.0	Please call me Carolyn.
1:27.0	What a pleasure to have you here today.
1:29.0	Over the last several weeks, my partner in Nanga and I have been talking about the benefits of
1:34.8	magnesium for sleep and for anxiety and for a number of other things that there's so
1:42.4	much about magnesium that people don't know.
1:46.0	And so today I wanted to talk more about the benefits of magnesium as an essential
1:52.0	nutrient to stave off heart disease, diabetes, asthma,
1:56.1	and of course stress and anxiety. So let's begin by talking about the role of magnesium in our bodies.
2:05.0	Yes, it's so pervasive the actual element of magnesium, it affects up to 800 different enzyme systems in the body.
	...

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