From away to garden.com and Robinhood Radio.com, this is Away to Garden with Margaret

Roach.

You're a weekly invitation to dig in and grow.

You know how it goes, especially in those tempting first spring-like days.

You're barely out of bed before you're out in the garden having added and then by days end your body screaming that maybe just maybe you overdid it a little.

Well, let's slow down and get more mindful and take better care of our most important gardening tool our body.

Let's get Garden fit with help from season two of the public television program by that name whose creator is here today.

So more in a moment, but first these messages.

Underwriting support for a Way to Garden provided by Colorblends' wholesale flower bulbs,

a third-generation bulb company offering top-sized flower bulbs directly to landscape professionals

and ambitious residential gardeners at wholesale prices.

On the web, Colorblends.com. And by high mowing seeds

Wolcott Vermont offering 30 new seed varieties for 2024. Professional quality

vegetable, flower and herbal seeds that are 100% organic and non-GMO project

verified. On the web, highmowingseeds.com and by Whiteflower Farm offering a wide range of

carefully selected and expertly grown garden plants on the web, WhiteflowerFarm.com

Madeline Hooper, a former public relations executive and passionate

gardener created the GardenFit program in 2022 for public television. The format

is a series of visits to private gardens

nationwide combined with lessons, with the gardener

behind each landscape on how to garden smarter,

how to fine tune our movements to maximize performance

...