B-Pod Studios

B-Pod Studios

Are you ready for this?

Do do do do do do do.

This is Felton and Mass.

Oh, that's stupid.

My God.

Presented by Traff King's Sportsbook on 985, The Sports Hub.

Yeah, I think every year you want to do like a self-diagnosis of how you felt for the games,

you know, your body fat, all that stuff.

And for me, just cleaning up my diet and I've learned more this off-season

than I probably ever have about nutrition, sleep, wellness, all that stuff. So I'm kind of taking

what I learned that, you know, I feel will help me and apply it. And then obviously listening to

Ted and everybody just following their plan, eating healthy, taking out, you know, a lot of the things that are bad for my diet.

But at the same time, I need to maintain my weight and be able to take hits.

So there's a fine balance for every player.

Every player's different.

And for me, I've definitely trimmed down on the body fat a little bit.

And then I'll get a chance to bulk back up before the season starts and being able to absorb the hits.

That was Mack Jones yesterday. Hour number two of the program.

Says he's worked on his diet, lost some weight.

Everyone thinks he's looked fitter and trimmer.

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