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Your Last Meal with Rachel Belle

Lynn Shelton, Baguette with Butter & Italian Gelato (the Dairy Free/Gluten Free episode)

Your Last Meal with Rachel Belle

Rachel Belle

Music Interviews, Arts, Food, Comedy Interviews, Tv & Film, Film Interviews, Comedy, Music, Science, History

4.4709 Ratings

🗓️ 15 August 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

Indie filmmaker darling, Lynn Shelton, has a brand spankin' new movie out, Sword of Trust starring Marc Maron. But to pay the bills, she's worked as a freelance director on television shows like Mad Men, New Girl, GLOW and Master of None. Not a bad side hustle! 

For her last meal, Lynn would love nothing more than to get down with a good loaf of artisan bread and a big bowl of cookie dough ice cream, but sadly she can't have either. She's allergic to gluten, dairy, sugar, fruit (!) and a long list of other forbidden foods, so she uses her never ending supply of creativity and imagination to invent treats that will fulfill her cravings but won't make her sick. 

Lynn has been gluten intolerant for over 20 years, so when gluten free and plant based bakery and cafe, Flying Apron, opened in Seattle in 2001, she literally sobbed with happiness. And she's not the only one! Rachel chats with Flying Apron's owner, Angela Cough, about the mourning many people go through when forced to give up their favorite foods. And what happens when a professional baker is diagnosed with Celiac? Elisa Castle tells her story.

AND .. we have a very exciting announcement! Join Rachel for a Meat (ahem) & Greet on Tuesday, September 3rd* from 7:00pm - 9:00pm at the Ballard location of Lil Woody's to break buns & chow down on the 'Your Last Meal' Charcuterie Burger, inspired by the last meal of past guest, actor and cookbook author, Tiffani Thiessen (Saved By The Bell, Beverly Hills 90210).

The 'Your Last Meal' Charcuterie Burger will be on the menu from September 3 - September 9 at all four Lil Woody's Seattle locations (Ballard, Capitol Hill, SLU, White Center). So get your buns down there and try it!

Oh, and follow Your Last Meal on Instagram

*this is a date change from what you'll hear on the episode! Captions can be updated, but unfortunately, podcast episodes cannot. The correct date for the event is September 3rd.

See omnystudio.com/listener for privacy information.

Support the show: http://rachelbelle.substack.com/

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Alaska Airlines has teamed up with Hawaiian Airlines to create new nonstop international flights.

0:05.8

Go to Alaskaair.com or Hawaiian Airlines.com and I'll tell you more details later in the show.

0:11.6

Cairo, Seattle.

0:30.8

I'm Rachel Bell, and this is your last meal, a show about famous people and the stories behind the foods they love most.

0:33.8

Today on the program, Lynn Shelton.

0:38.5

Lynn has written and directed a bunch of indie films like Hump Day and your sister's sister. And her brand new film is called Sword of Trust, starring Mark Marin. Lynn has always

0:44.4

prioritized filmmaking, but a girl's got to pay the bills. So she's directed episodes of Mad Men,

0:50.1

The Mindy Project, Love, Shameless, new girl, the list goes on and on.

0:54.6

It's a pretty sweet side hustle.

0:56.6

And Lynn loves food.

0:58.5

But unfortunately, there is so much that she can't eat.

1:01.8

I have the list right here.

1:03.6

No gluten, no soy, no corn, no dairy, no meat, no beans.

1:15.9

As you can hear, Lynn is too joyful to let a bunch of allergies get in the way of her happiness.

1:16.9

But one place she found solace is at Flying Apron Bakery, Seattle's first gluten-free and

1:22.1

plant-based bakery and cafe.

1:24.0

So I chat with owner Angela Koff about the grieving and mourning a person experiences when they're told they have to give up some of their favorite and most comforting foods.

1:32.9

A lot of the people that walk in are for the first time in years able to have something that they thought they weren't going to be able to enjoy again.

1:39.4

And there's all the emotion that leads into that.

1:42.0

And what happens when you graduate from pastry school,

1:44.9

and then you find out you can't even be in the same room as a bag of flour?

1:48.8

The diagnosis with celiac disease and the sudden realization that I had just invested $50,000

...

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