LYL #228: What to do if you don't have a reason to be happy

Love Your Life + Law of Attraction

Jennifer Bailey

Spirituality, Religion & Spirituality, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 9 May 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're going to talk about what needing a reason to be happy has to do with your happiness.

This episode is perfect for anyone who wants to learn…

A glimpse into my pre-LoA happiness and unhappiness lists
The life changing concept about making up a reason to be happy
What you are doing when you don't allow yourself to be happy
Where Wayne Dyer says most of us are searching for happiness
Why there's no need to postpone happiness until you reach a certain number on the scale or size
What going at a pace that makes you feel good has to do with an all-important decision you can make
Why you want to be in the vibrational presence of what you want

For all things Law of Attraction, visit Jennifer365.com.

Transcript

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0:00.0	Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast
0:28.2	is designed to inspire, uplift, and add more joy to your life. Today, we're going to talk about what needing a reason to be happy has to do with your
0:42.4	happiness. This episode is perfect for anyone who wants to learn about a glimpse into my pre-LOA
0:49.9	happiness and unhappiness lists, the life-changing concept about making up a reason to be happy,
0:58.7	what you are doing when you don't allow yourself to be happy. I'll talk about where
1:05.6	Wayne Dyer says most of us are searching for happiness, why there's no need to postpone happiness until you reach a
1:15.0	certain number on the scale or size. What going at a pace that makes you feel good has to do with
1:23.8	an all-important decision you can make and why you want to be in the vibrational presence of what you
1:32.9	want. I offer schedule as you want coaching. If you want personalized guidance on applying
1:41.9	law of attraction, book your session at Jennifer365.com forward
1:47.8	slash coaching. And now on to the episode.
1:58.2	Hello and welcome to love your life. What is your approach to happiness?
2:05.4	Even if you've never thought of it as such, you do have an approach to happiness.
2:12.1	I'll tell you what mine used to be in my pre-LOA days. I had a sort of happiness list. Actually, I had two lists,
2:21.9	a happiness list and an unhappiness list. And no, I didn't have things actually written down,
2:30.5	but these mental lists were definitely real in the sense they guided when I was happy
2:37.2	and when I was not. Here's a glimpse into what you would have found on my list. If service is
2:46.0	stellar at the restaurant, happy. If service is poor at the restaurant, unhappy. If attendance at my
2:54.8	workshop exceeds expectations, happy. If attendance at my workshop is fewer than expected,
3:02.7	unhappy. If I mark a bunch of things off my to-do list as done, happy. If I don't mark off as many things as I think I should,
3:14.5	unhappy. If the prospective client signs on, happy. If the prospective client doesn't sign on,
3:22.3	unhappy. If I turn on the TV and the news is good, happy.
	...

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