Welcome to Love Your Life with Law of Attraction.

I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and

add more joy to your life.

Today, we're going to talk about how meditation and visualization relate to

law of attraction. This episode is perfect for anyone who wants to learn an important distinction

between meditation and visualization, why the sweet relief of no thought could be just what you need.

What meditation has to do with momentum?

I'll talk about eye-opening questions.

You can ask about whether you are letting it in.

Why visualization puts you in control of what you create, how to make your observed reality

less a part of your point of attraction. And last but not least, I'll talk about why

visualizing to fix something is very different energetically than visualizing for the joy of it.

I offer schedule as you want coaching. If you want personalized guidance on applying law of

attraction, book your session at Jennifer365.com forward slash coaching. And now on to the episode.

Hello and welcome to love your life. Every now and again, a client asked me, should I meditate? Should I visualize?

Which should I do? Meditate or visualize? Well, first, there is no should about it.

If you are meditating because you think you should, there's likely friction in your vibration around doing it. Same goes with visualizing.

So I would start by asking, do you want to meditate? Do you want to visualize? You know, want is always a

different and better energy than should. Beyond that, though, I want to talk about the

difference between meditating and visualizing and a few reasons why at any given time

you might lean in one direction or the other. Of course, having both meditation and visualization in your LOA toolkit is ideal. This is

certainly not either or. That being said, meditation and visualization have different purposes.

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