Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life.

Today, we're going to talk about whether you believe in being triggered and why you might

want to believe otherwise. This episode is perfect for anyone who wants to learn the way most of us

look at being triggered and why it's not useful. The question I asked myself about my emotional state being hijacked and what

being triggered has to do with L-O-A-101. I'll talk about the loophole you may have been using

that gets in the way of leveraging law of attraction and how to slow your thinking and shine a spotlight on

your thoughts. Last but not least, I'm going to share five steps to help you have a new relationship

to the concept of being triggered. What you focus on grows. I created 31 days of L.O.A. The Abundance series to help you focus on and grow

abundance in your life. To find out more, go to Jennifer 365.com forward slash abundance.

And now, on to the episode.

Hello and welcome to love your life. Today we're going to talk about being triggered.

I want to be very clear up front. I'm not qualified to talk about triggers

that result from trauma. This episode is not about PTSD triggers. I'm talking about a more

casual use of this term, such as when someone says, I didn't get the job offer, and that triggered all my old

insecurity and doubt. Because here's the thing. Many of us are using the phrase that triggered

me way too often, and in a way that isn't useful. So here's how this episode came about.

Most of my coaching clients at some point in our work together tell me a story that involves

them being quote unquote triggered, maybe being triggered by something someone said or did,

something happened at work or in a social setting, and they expressed that they

were triggered. So a client might share something like this. I see others in my profession making

so much more money than me, and it triggers feelings of inadequacy and lack. Or getting on the

scale and seeing a number I don't like triggers a downward

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