Luke Rockhold: Mixed Martial Artist

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 7 June 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ethan talks with MMA Fighter Luke Rockhold about becoming the best by learning what his body needs, how it operates and the best way to fuel it to perform and recover.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Action Park Media
0:06.0	Hi, I'm Ethan Sopli, welcome to American Blood.
0:13.0	Outside of acting, my two favorite things to do are diet and eat.
0:16.6	I have a very complicated relationship with food and on this podcast, we're going to talk
0:20.7	about all of it.
0:22.4	Food as entertainment, food as sport, food as fuel.
0:27.2	I'll talk to experts and the average person, just like you and me.
0:31.8	I hate to ask you to do anything, but if you're enjoying the show, please take a moment
0:36.4	to like, subscribe, rate, review, all of the above on whatever app you're getting it
0:42.4	from.
0:44.7	My guest today is former UFC middleweight champ Luke Rockhold.
0:48.8	We discuss fueling your body for performance and how to set new goals once something monumental
0:53.7	has been achieved.
0:55.2	You can be found on Instagram at the Rockhold.
1:02.6	Luke Rockhold, welcome to the American Glutton podcast.
1:06.0	Sounds like my cup of tea.
1:07.9	Dude, you're an impressive guy.
1:12.5	The thing that I think about most is cutting weight.
1:16.3	I've been on every diet there is.
1:18.5	I've lost 250 pounds, but I cannot imagine having to go into some kind of athletic competition
1:29.2	coming off of a cut.
1:30.6	What is that like?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from American Glutton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of American Glutton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.