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Post Run High

Lucie Fink's Journey From Refinery29 to Running Her Own Media Business

Post Run High

iHeartPodcasts

Society & Culture

14.5K Ratings

🗓️ 25 August 2025

⏱️ 86 minutes

🧾️ Download transcript

Summary

In this candid and inspiring conversation, Lucie Fink opens up about her journey from Refinery29 to becoming a pioneering content creator. She shares the evolution of her career, from navigating traditional media to breaking new ground on YouTube, and the lessons learned along the way. Lucie reflects on the power of trying new things and the art of balancing life on social media with being a mother. From responding to followers’ messages and sharing family moments to letting go of creative expectations, she offers advice on career shifts, personal growth, and finding inspiration in unexpected places. This episode is a masterclass in authenticity, resilience, and the courage to believe in yourself.

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Transcript

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0:00.0

Welcome back to Post Friend Hi. Today's episode feels really special because it's with someone who has been one of my biggest inspirations in this industry, Lucy Fink.

0:14.1

Lucy was actually the very first creator I ever followed back when I was in college. I was totally obsessed with her show, try living with Lucy,

0:22.5

and I always admired how positive, creative, and relatable she was and what an incredibly

0:27.8

talented storyteller she is. In this episode, we really got to know Lucy, her journey from starting

0:33.6

out in advertising, to becoming a creator at Refinery 29 and eventually building her own brand.

0:39.1

And Lucy's path felt especially full circle for me because I also started my career working at an

0:44.3

advertising agency. So I think you guys will hear just how much we related in this conversation.

0:50.7

Lucy has so much knowledge and wisdom to share from navigating the highs and lows of building a

0:55.0

career in the creator space to being so open about her personal life. She is truly one of the

1:00.1

most genuine people I have ever met and I cannot wait for you guys to take it all in. Before we jump

1:05.5

in, I just want to say, I love hearing your ideas for the show. So please follow me on Instagram

1:10.7

at Kate Max and send me a DM with your dream guest

1:13.6

picks for the show.

1:14.7

All right, let's get into today's episode with Lucy Fink.

1:23.0

This is an IHeart podcast.

1:33.6

Lucy Fink, welcome to Post Run High.

1:34.1

Thank you.

1:36.0

I actually am like starting to feel the high.

1:36.7

Are you?

1:37.1

It's working.

1:38.2

Okay, great.

1:39.3

Well, we just ran a mile.

...

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