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Reoccurring thumping.

You're listening to the only League of Legends podcast that can easily kill everyone.

You're listening to Loewe Inou. To Loewe Inou. low even though. The low you. I'm your host Joe. This is episode 110 of low-ilo.

I'm your host Jeff Wykov, aka Eat gamer, and with me, as always, is Dave Quarles,

aka Copy 386.

Howdy, Jeff. I'm ready to go.

You're going to slowly ease into your regular voicing?

I don't know about that.

And bringing in the science team is Eric Bellsace,

aka Myly Cyrus. Remember, kilograms are your friend because they make you skinny here.

That was my argument.

I decided to co-opt it for the intro.

Yeah, no, people, listen, if you're not on the metric system yet, start.

And I mean, it's good to know both, right?

I'm metric and American. It's good to know both right? It's good to know as much as possible. Yeah yeah but the

whole point is is that you know if you're lifting weights like Compy is then you do all of your lifting in imperial, yeah, in pounds,

but you weigh yourself in kilograms so that you can lose weight faster and lift more weight.

...