Hey everybody, Michael Gunger here, just a couple of weeks to go until season 4 launches

and we are really excited about what's in store for this season.

We've got some new co-hosts that we're going to be excited about introducing to you.

We've got topics that are explosive and inspiring and heart opening and can't wait.

Before season 4 launches though, we just wanted to take a second, break the radio silence

and say hey, and offer you this meditation.

This is the most recent weekly meditation.

We do weekly meditations for our patrons on Patreon, which you can check out as well,

by the way.

This particular one, I heard it, I was on a retreat this last week in Japan and this

particular meditation mic did.

It really was beautiful, it was a beautiful experience for me going through this meditation.

We thought we would drop it on the main feed for everybody.

You know, you patrons have probably already seen it and hopefully most of you have done

it. But these meditations are really powerful for a lot of us.

These weekly meditations say that we're all walking through together and so we just wanted

to spend a minute, as we said, on the main feed.

So I wanted to give this all to you.

Also check out one of the new things that's been going on since we've been in radio silence

mode over the holidays is that we've got some videos coming out, some video courses

about meditation and the neogram deeper dives into both of those things.

We've done podcasts on both of those topics and both of those topics have had a lot of

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