Love your lymph with Naomi Northern-Ellis

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.6 • 1.4K Ratings

🗓️ 27 March 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Liz takes a deep dive into an unbelievably important yet often overlooked part of our body - the lymphatic system. To reveal more of its mysteries, she's joined by Naomi Northern-Ellis. In 2008, Naomi was diagnosed with primary lymphedema and, determined to know as much as she could about the condition, she discovered something called pneumatic compression therapy. She was so impressed by the success of these lymphatic drainage treatments that she decided to import them back into the UK founding Body Ballancer. In this episode, Liz and Naomi discuss the signs and symptoms of a sluggish lymphatic system as well as some really quick and simple ways we can give our bodies a helping hand here.

You can find a show notes with all the resources and links mentioned in the episode at http://lizearlewellbeing.com/season-four-episode-five/.

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Transcript

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0:15.0	Some shows may have ads. Hello and welcome back to Wellness with Lizzelle. Now today we're going to be taking a deep dive into an unbelievably important part of our body, but it is one that is so rarely looked at in any depth, but without it we would fall apart with an overload of toxic waste matter, and yet we go about our daily lives without giving it a second thought.
0:49.0	I am talking, of course, about our amazing miraculous lymphatic system.
0:54.0	And to reveal more of its mysteries,
0:55.8	I'm going to be joined here in my studios
0:57.6	by the director of Body Balancer, Naomi Northern Ellis.
1:01.8	And in 2008, Naomi was diagnosed with primary lymphodema
1:05.9	and determined to learn as much as she could about the condition she
1:09.2	discovered something called pneumatic compression therapy.
1:13.0	Sounds a bit like a quick fit garage, but I'm sure it isn't.
1:16.0	And she was so impressed with the success of these lymphatic drainage treatments
1:20.0	that she decided to import them back into the UK founding body balancer.
1:25.0	So we're going to be discussing the signs and the symptoms of a sluggish lymphatic system,
1:29.0	and that's everything from dark circles under the eyes to swivelen ankles and a whole lot more besides as
1:34.8	well as some really quick and simple ways we can all give our bodies a helping hand
1:39.2	here so welcome Nomey. Thank you. Thank you, Liz.
	...

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