Love is a choice, and the choice is yours | Dr. Cheryl Fraser on how to create an extraordinary relationship, with passion

The Tony Robbins Channel

Tony Robbins

Business, Education

4.3 • 6.9K Ratings

🗓️ 3 February 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When it comes to relationships, many people think that there's some sort of finish line – and that once you finally find your person, you've somehow "made it." But in reality, it's just the beginning.

Relationships, like any area of your life, require attention, intention and mindfulness in order to thrive. And who doesn't want a wildly passionate, intimate relationship in which we're challenged, cherished and cheered on? When you actively engage yourself in your relationship and focus on becoming the best partner you can be, on giving all that you can to your partner, you'll discover a love like you've never known.

In this episode, we're talking to Dr. Cheryl Fraser. She's a clinical psychologist, sex therapist, and Buddhist teacher – and has conducted extensive research on what causes relationships to succeed, or fail. She'll teach you the 3 components that lead to life-long passion and a truly exceptional relationship – plus techniques that you can implement to become a more mindful lover.

Transcript

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0:00.0	Change your question, change your life.
0:05.0	When it comes to planning your life, I want to get you learned to ask three questions now.
0:10.0	And the first one is not what I'm going to do.
0:12.0	The question I want to ask yourself is what do I want?
0:15.0	What's my outcome? What's my result?
0:17.0	The first one is to get you focused on the target. The target is not the activity. The activity can change.
0:22.0	It's what's the result I'm after.
0:24.0	If you know exactly what it is you really want, what you desire, what you're really after,
0:29.0	clarity is power. The more clear you are, and specifically what you want, the faster your brain can get you there.
0:38.0	This episode is brought to you by RPM, the Rapid Planning Method.
0:41.0	It's the system that Tony personally developed to make a plan for his life and create his $6 billion business empire.
0:47.0	Right best selling books, travel the world for his events, and still have the time and energy to spend quality time with the people he loves most.
0:54.0	We have a special offer for podcast listeners go to Tony Robbins dot com slash RPM and use the promo code pod 20 to receive $20 off the Rapid Planning Method.
1:03.0	That's Tony Robbins dot com slash RPM. The discount code is POD 2 0.
1:10.0	What does it take to successfully create a lasting change in your life?
1:16.0	The first step is you got to have a vision for what it is you really truly want.
1:20.0	Something has the power to pull you. Push requires willpower and willpower never lasts.
1:26.0	What will last is having something so exciting, so attractive, something you desire so much that you have a hard time going to sleep at night and get up early in the morning to
1:35.0	rock it and take it to the next level.
1:38.0	Welcome to the Tony Robbins podcast. You're listening to an episode that's part of a special season where we explore the five areas of life that many people focus on improving at the start of New Year.
1:49.0	Like health, productivity, personal finance, career, and of course relationships.
1:57.0	When it comes to relationships so many people think that there's some sort of finish line that once you finally find your person you've somehow made it.
	...

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