Love Bombing: The 4 Stages of the Narcissist's Trap
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 29 January 2026
⏱️ 15 minutes
🧾️ Download transcript
Summary
Is it true love or a "Love Bomb"? In this video, self-aware narcissist Lee Hammock breaks down the 4 stages of the grooming phase. Learn how narcissists use mirroring, fast-forwarding, and isolation to get you addicted to a version of them that doesn't exist.
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Transcript
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| 0:00.0 | The weight is over. Last One Laughing is back and it's even more brutal than last time. Share your biggest regrets. I don't regret this hair cut. What did you ask for? The Shaggy Slim Shady? Joining us this series we have... Romish Wengrenner Nathan, Diane Morgan, David Mitchell, Mel Gedroich, Amy Gledhill, Alan Carr, Bemi Sola, Ike Mello, Sam Campbell, Maisie Adam, and Bob Mortimer. |
| 0:21.6 | Anyone want a song? |
| 0:22.6 | No. |
| 0:23.6 | Last One Laughing, new series, watch now, only on Prime Video. |
| 0:29.6 | Have you ever felt like you met your soulmate in the first week? |
| 0:33.6 | Like the first week of getting to know somebody like this is my soulmate this my twin |
| 0:37.9 | flame we both hot we burning each other like this person was the only person on earth |
| 0:45.5 | who truly got you who understood you from like a cellular perspective right you are not |
| 0:51.7 | you like you weren't in love. You were being love bombed. |
| 0:56.5 | You were getting a love bomb dropped on you. |
| 0:58.8 | And as a diagnosed self-aware narcissist, I'm going to tell you the truth. |
| 1:02.9 | Love bombing isn't about how much we like you. |
| 1:05.5 | It really isn't. |
| 1:06.8 | It's about how much we need you to be addicted to us. |
| 1:09.8 | Like today, I'm breaking down the four stages of the love bombing phase. |
| 1:14.9 | So you can get off the hook before it completely sets in. |
| 1:19.4 | Y'all, tell me I ain't doing work on these intros. |
| 1:24.0 | Tell me, I ain't working on them. |
| 1:26.2 | Tell me. |
| 1:27.3 | Tell me. Now, if you knew working on them. Tell me. Tell me. |
| 1:29.5 | Now, if you knew here, Lee Hammock diagnosed narcissists. |
| 1:32.3 | It helps people understand the mind of narcissists. |
... |
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