Louise Hay | Stress-Free Affirmations

You Can Heal Your Life ™

Hay House LLC

Selfhelp, Health, Tarotcards, Abundance, Wellness, Lawofattraction, Hayhouse, Grief, Forgiveness, Emotionalsupport, Inspiration, Youcanhealyourlife, Manifesting, Angels, Energyhealing, Religion & Spirituality, Spirituality, Personalgrowth, Selfimprovement, Healing, Waynedyer, Louisehay, Mentalhealth, Oraclecards, Lifepurpose, Acourseinmiracles, Affirmations, Manifest

4.6 • 1.1K Ratings

🗓️ 29 September 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Louise Hay guides you through affirmations to release stress, excerpted from her popular Subliminal Affirmations for Positive Self Esteem audio program. By repeating these relaxing affirmations, you will begin to release the tension, fear, and anxiety that cause stress. Learn how to use affirmations to transform your life by joining our FREE 5-Day Change Your Life with Affirmations Challenge from October 4-8. Visit hayhouse.com/affirm to join now!

Transcript

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0:00.0	Welcome to the You Can Heal Your Life podcast.
0:11.1	Today is the first episode in our four-part Power of Affirmation series.
0:16.1	Over the next four episodes, you'll learn how positive affirmations can transform every
0:20.5	area of your life.
0:22.6	Here in Episode 1, we're excited to share an excerpt from Life Loves You by Louise Hay
0:27.5	and Robert Holden.
0:29.2	In this audio, Louise explains that when we love ourselves, we naturally think beautiful
0:33.9	thoughts.
0:35.2	If you enjoyed today's episode, we hope you'll join us for the free, Change Your Life
0:39.4	with Affirmations Challenge, beginning October 4th.
0:42.8	This virtual event will include daily live webinars with Robert Holden, as well as daily
0:47.5	lessons, affirmations, and guided meditations.
0:51.2	Sign up for free at hayhouse.com-affirm, that's hayhouse.com-affirm, a-f-f-i-r-m.
1:21.2	Hello, this is Louise Hay.
1:45.6	Welcome to another tape in my Subliminal Mastery series.
1:50.2	I've created this particular tape in order to help those who would like to release
1:55.9	the stress we seem to produce in our day-to-day existence.
2:01.6	Stress is a fear reaction to life and to life's constant changes.
2:07.7	Stress has become a catch word and we use it as an excuse for not taking responsibility
2:13.7	for our feelings.
2:15.8	If we can equate the word stress with the word fear, then we can begin to eliminate the
2:22.1	need for fear in our life.
	...

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