Losing Over 250 Pounds on a Vegan Diet | Jamie Morgan Reno

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0:00.0	Something spoke to me and said, if you don't do something now, you won't make it to 40.
0:06.5	And I knew at that point that I was intentionally hurting myself.
0:11.0	And I thought, if I don't write the ship, I'm going to take myself down.
0:15.5	And I thought, I have more to do.
0:22.1	Welcome to the Exam Room Podcast brought to you by the Physicians Committee.
0:25.9	Hi, I am the Weight Loss Champion, Chuck Carroll.
0:29.0	Thank you so very much for raising your Health IQ with us, coast to coast in the US, and
0:33.2	then more than 150 countries.
0:35.8	Hi to everyone listening in St. Louis, Missouri, Crystal River, Florida, and Seaboo City, Philippines.
0:43.5	Wherever you are, we appreciate you helping to make the world a healthier place.
0:48.8	This is episode 83 of season 5, number 382 overall.
0:55.8	And man alive, do we have a great success story to share today.
1:01.4	At her heaviest Jamie Morgan Reno weighed more than 400 pounds.
1:06.1	She said that life was sad and it was painful.
1:10.1	It was hard for her to move and to breathe.
1:12.5	And she said she didn't have much of a life at all.
1:16.6	And when she was out in public, people would insult her because of her looks.
1:22.8	The sharp tongues did so much damage to her that even though she knew she was killing herself
1:29.9	by going to the drive-through, continuing to eat that standard American diet on steroids
1:35.2	essentially, she couldn't help herself.
1:40.5	She was hooked on that standard American diet, all of those high fat foods.
1:44.7	But Jamie's story today has a really happy ending.
	...

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