Losing love and the general lies we tell ourselves

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 19 November 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Black or white thinking can lead you to be untrusting of people and the world in general. If you've loved and lost and cannot figure out how to love as deeply as you once did, it could be a general distrust you carry around - seeing people as either safe or not safe. If you cannot be vulnerable, a difficult thing to achieve after pain or betrayal, you may not be able to rebuild the emptiness in your heart. Dichotomous thinking can keep you from unlocking your heart to anyone else. Today's episode is sponsored by lovepop.com/brain

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.5	Today's show is brought to you by Love Pop.
0:05.5	Want to know what that is?
0:07.5	Unlocked special pricing for five or more cards
0:10.7	and get free shipping on any order by going to love pop.com
0:15.0	forward slash brain.
0:17.0	Are you annoyed by affirmations?
0:19.0	Are you tired of that same old rehashed personal growth advice that all seems to boil down to,
0:26.0	think positively and all your problems will go away.
0:30.0	If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.
0:36.6	The overwhelmed brain is here to help you create the life you want now. Hello and welcome to the overwhelmed brain. I am your host, personal empowerment coach Paul
0:58.9	Kolyani. I am here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem,
1:05.7	and empower you so that you can make decisions that are right for you.
1:10.4	Everything I talk about on this show is my personal opinion and is meant for
1:13.6	informational and educational purposes only. Always consult your physician or
1:18.3	therapist or whoever you use before making any changes to your medical treatment.
1:24.0	All right, the first topic I want to talk about has to do, well it's an email, but it's about
1:30.4	love and love lost to talk about the
1:33.0	how someone views the world
1:36.0	maybe after this lost love.
1:39.0	And I want to talk about the thinking that we have after maybe a major event in our lives or just a
1:46.8	thought process that we've always had all our lives and I like to call
	...

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