This is episode number 112 of the Feed Me Fumie Podcast with our special guest, Coach at CrossFit 760, Cory Cook.

Welcome to the Feed Me Fumie Podcast. My name is Jeff Thornton alongside my co-host, Michael Anders.

Each week we bring you an inspiring person or message related to our three pillars of success.

Manifestation, business, fitness and nutrition. Our intent is to enrich, educate and empower our audience to take action, control and accountability for their decisions.

Thank you for allowing us to join you on your journey. Now let's get started.

Hey, what's good, fam? Welcome to another episode of the Feed Me Fumie Podcast. There's Jeff coming to you from Oceanside, California today with Cory Cook.

What's up, baby? What's up? Just chilling, man. Good to see you guys out here. Man, you guys look great, dude. I'm just trying to keep up, bro.

Navi, there's a transitional thing going on in the universe right now. And I feel like you've been receiving a lot of that energy lately.

You know, taking the trip down from Cabo where I met you back up to NorCal, your homeland, and now you've settled in the OC.

And, dude, watching your growth as a coach and everything that you're now bringing to the table, not only in the way you deliver coaching, but also the way that you're exemplifying what you coach in your lifestyle is massive, dude. So how's everything going?

I appreciate it a lot, Jerse. Jeff's good to see you too, man. And yeah, last time we talked guys like, but February 2017 and yeah, man, a lot of change been going on.

I've been seeing change on on your guys's front, you know, you guys always work super hard. And I appreciate the kind words, man. And you know, you two are always talking about it.

But, you know, like seeing your guys' progression, man, and you know, there's like, I know that, you know, you've always been a man of work and hard ever since like the day I met you. And, you know, it's pretty funny to see how you guys have really progressed as well, man.

And, you know, I kind of see what you guys are doing and I kind of get fired up off of that. And I hope that, you know, same, same things sounds like for you.

And it's pretty funny kind of training this morning, man. That was cool to kind of come in and throw down like, you know, I was kind of hanging out, kind of settled down with my breakfast.

And then like, you know, Durs and Jeff hit the door and then Matt's over there filming too. And all of a sudden, I'm like, oh, dude, it's, it's go time.

Yeah, no, not the door down. But, um, but yeah, man, it's funny, Durs, to just kind of see just kind of your path, dude. You know, you walked in it with training time. And I'm like, Durs, what up?

You know, you kind of gave me, gave me some dabs and then you're just like cruising around the gym like, oh, that's a hot, that's a hot, that's a hot.

I think it's good to see Rolla, you know, we got the gink to the gang and Jeff, don't let them be working too hard, you know?

Oh, you got to make a lap once a while. But, uh, but yeah, man, change, change has been good. You know, it's pretty easy to kind of feel comfortable in where we are.

And, you know, anybody can have a good job and, you know, maybe there's certain, certain aspects that don't really go your way within that job.

And, but there's other aspects that you can kind of hold on to and be proud of what you're doing and working, you know, and at the end of the day, if you're, you're dragging your wagon a little bit and just kind of comfortable, you know, you got your good pay, you're comfortable, you know, you're working with your people.

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