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Satellite Sisters

Locktober V3: Nutrition & Self-Care During Covid, Behind The Scenes with Ina Garten, Halloween Tips

Satellite Sisters

Mudbath Productions

Health & Fitness, Relationships, Society & Culture

4.91.2K Ratings

🗓️ 20 October 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

Today's Locktober Expert is Dr. Leslie Korn, an expert in Natural and Integrative Medicine specializing in treating trauma, chronic illness and optimal wellness and author of Natural Woman. She's got some great advice for us and a special offer on her online classes. See below for details. Also today, Liz spills the beans on backstage with Ina Garten and how she prepped for her Zoom night with the Barefoot Contessa at Sixth & I. Ina Garten's new book is Modern Comfort Food. To try an online course from Dr. Leslie Korn, follow these instructions: 1. Access LKIIM Courses website: https://bit.ly/2FHJdRa or https://institute.drlesliekorn.com/courses 2. You will get a 50% off on all courses by using the coupon code SISTERS50. 3. The coupon will be available from October 20th to October 26th. 4. To make it valid, delete the current code at the checkout page and enter the new code: SISTERS50. 5. In case there's not coupon showing when checking out, you will have to enter the code in "add a coupon" Her latest book is Natural Woman: Herbal Remedies for Radiant Health At Every Age and Stage of Life. Recommendations from Entertaining Sisters: Julie: Palm Springs Bruce Springsteen Letter to You Liz: Tana French The Searcher The Trial of the Chicago 7 on Netflix Visit our new website www.satellitesisters.com. Subscribe to our new newsletter Pep Talk here. For more info on Lian Dolan's newest novel The Sweeney Sisters, visit her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Buy The Sweeney Sisters here on bookshop.org or here on amazon. Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi Satellite Sisters, we're excited to announce our new weekly newsletter, Pep Talk.

0:05.2

That's right, it's happening. A little Pep Talk in your inbox on Fridays starting in August.

0:10.8

Every issue will be short and sweet with podcast highlights, our recommendations

0:15.6

for books, TVs, films that are going to keep you entertained, plus recipes and other, you know,

0:20.8

tidbits. And of course, there'll be a little pep talk because we all need that right now don't

0:26.0

we it's the perfect newsletter to enjoy and then share with your satellite sisters and

0:30.6

misters you can find sign- up links all over the place on our

0:34.4

social media on our website on our Facebook on our Instagram we would love to have you sign

0:39.9

up for Pep Talk now. Thanks. You're listening to Satellite Sisters.

0:49.0

What's a Satellite Sister?

0:50.0

The person you call when the best thing in your life happens, or the worst.

0:54.1

The person that gets you up, gets you going, and gets you through.

0:57.2

And every once in a while, changes your mind.

1:00.1

This podcast is part Pep Talk, part weekly check-in.

1:03.0

Like grabbing coffee with a friend.

1:04.7

Thanks for being here.

1:06.0

Welcome to the Satellite Sisterhood.

1:11.5

We are the Satellite Sisters. Welcome to the show. I am Liz Dole and I am the middle

1:16.8

sister. I live in Santa Monica, California sitting in my my second bedroom here

1:21.5

and talking to my sister Julie. How you doing today,

1:25.1

Julie? Hey, I'm Julie Dole and I'm the oldest sister. I'm coming to you live from

1:29.7

my closet in Dallas, Texas, the home of the 2020 Baseball World Series.

...

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