Fast for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

That's the power of the Blue Cross and Blue Shield Federal Employee program.

Learn more about our healthy benefits at FEPBlu.org slash get more. You are Locked-on Lions, your daily Detroit Lions podcast, part of the Locked-on

Podcast Network, your team every day.

Another week, another edition of Locked- right here on the Lockdown Podcast Network.

We plate this dish on a Sunday, October 30th in the Halloween, October 31 on a Monday.

Welcome in, everybody.

Thanks for joining me, Matt Derry with you on Lockdown Lions here on Audio Boom.com.

If you're listening here or on iTunes, thank you for doing that.

Make sure you subscribe to the podcast.

You know, here's the thing.

Halloween is tomorrow, and I guess you could go with the trick-or-treat analogy when discussing Jim Caldwell.

And we'll discuss, and I'll get into the 20 to 13 loss that the Lions suffer today at the hands of the Houston Texans.

We'll read your tweets at D-E-R-Y-Speaks, and also your Facebook messages to me and your comments on the Matt D-Derry fan page on Facebook.

I think that is a must as well well because many of you were upset today with

a head coach and usually I'll tease some things and say, oh, coming up, we'll get into what

...