Fast for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

That's the power of the Blue Cross and Blue Shield Federal Employee program.

Learn more about our healthy benefits at FEPBlu.org slash get more. You are Locked-on Lions, your daily Detroit Lions podcast, part of the Locked-on Podcast Network, your team every day.

All right. Let's plate this dish.

Another edition of Lockdown Lions right here on the Lockdown Podcast Network.

Another opportunity to talk about your Detroit Lions and what an absolute crap show.

Today was in Chicago, October 2 and October 3, Matt Derry with you.

Welcome in on Lockdown Lions on the Lockdown Podcast Network, which you

were listening to right now on audio boom.com and also on iTunes. If you haven't subscribed to the

podcast, please do because there's going to be a lot going on in the next few weeks. I'm assuming

with this football team, changes have to be made after today's 17 to 14 loss in Chicago against the Bears.

And you guys have been listening to me for a while now, whether it was when I was a DFN or the ticket or 1051.

I do believe that I have a pulse and a grasp of what the fan base is understand and want.

I'm not one that flies off the handle too much.

I'm not one that's going to call for firings of coaches unless I feel it's fair and reasonable.

I try to be pretty fair and reasonable. I try to be pretty smart. I try to be researched, and I try to be opinionated. Today was the worst loss that I've seen for the Lions in a while.

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