4.6 • 2.2K Ratings
🗓️ 11 November 2025
⏱️ 60 minutes
🧾️ Download transcript
Can vultures eyes wrapped in fox pelt help heal sore skin? How important are leeches? Medieval people cared deeply about beauty, health and wellness; they were obsessed with remedies, beauty hacks and astrological predictions. Dr. Eleanor Janega hears about fascinating new research led by Professor James Palmer, from global ingredients and moon-based health charts, to how to achieve a medieval 'glow up'.
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Gone Medieval is presented by Dr. Eleanor Janega. Audio editor is Amy Haddow, the producers are Rob Weinberg and Joseph Knight. The senior producer is Anne-Marie Luff.
All music used is courtesy of Epidemic Sounds.
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| 0:00.0 | Hello, I'm Matt Lewis. |
| 0:02.6 | And I'm Dr. Eleanor Yonaga. |
| 0:04.2 | And we're just popping up here to tell you some insider info. |
| 0:08.0 | If you would like to listen to Gone Medieval ad-free and get early access and bonus episodes, sign up to History Hit. |
| 0:14.5 | With the History Hit subscription, you can also watch hundreds of hours of original documentaries. |
| 0:20.6 | Such as my new series on everyone's favorite |
| 0:22.8 | conquerors, the Normans, or my recent exploration of the castles that made Britain. There's a new |
| 0:29.9 | release to enjoy every week. Sign up now by visiting historyhit.com forward slash subscribe, or find a link in the show notes for this episode. |
| 0:45.0 | Hello, I'm Dr. Eleanorianica and welcome to Gone Medieval from History Hit, the podcast that delves into the |
| 0:55.2 | greatest millennium in human history. We uncover the greatest mysteries, the gobsmacking |
| 1:01.8 | details, and the latest groundbreaking research from the Vikings to the Normans, from kings to |
| 1:07.9 | popes, to the Crusades. We delve into the rebellions, plots, and murders that tell us who we really were. |
| 1:17.3 | And how we got here. |
| 1:26.4 | If we were to believe the way that popular culture has depicted life in the Middle Ages, |
| 1:31.1 | we might think that there were basically two types of people. |
| 1:34.5 | You got filthy villagers in torn, brown sack-like clothes. |
| 1:38.7 | They have matted hair, rotten teeth, and sunken eyes, and then there's nobles, |
| 1:43.8 | who are only marginally cleaner, |
| 1:46.1 | and they're brooding in candelette castles with grim expressions and velvet cloaks. |
| 1:52.3 | But either way, everyone is ghostly pale or dirt smeared with blemishes and pox scars or plague bugos, |
| 1:59.4 | I mean, weren't they? |
| 2:02.3 | Thankfully now, we know that medieval people were not averse to a little bit of a glow-up, |
... |
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