Liz answers YOUR menopause and HRT questions

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.6 • 1.4K Ratings

🗓️ 18 October 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries.

In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to find the right type of HRT for her, and shares advice on vaginal oestrogen for Jane.

Meanwhile, Liz covers pelvic floor and prolapse for Lesley, helps Tina with breast pain and her body image worries, shares her own personal experience with HRT for Sophia, and reveals an ideal menopausal breakfast for Jo.

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Transcript

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0:00.0	Hello and this is the Lizz Lizz Lizz Lizz L'O Wellbeing show. I'm Lizz L'Oll and this is the
0:07.2	podcast for all of us midlifers and beyond helping us have a better second half that being the title of course of my
0:14.9	latest book and thank you by the way for all the amazing Amazon reviews for this
0:20.6	I've just been looking at them and I have truly been blown away here and it's just so life enhancing, hopefully for all of us, to read through some of these and actually it's very relevant because I am in the middle of a book
0:34.0	tour at the moment speaking at some of the many literary festivals around the UK
0:38.8	this season such as Cheltenham for example and it's just been so great to meet so many of my
0:44.4	podcast listeners here too thank you so much for coming along and also for stopping to say
0:49.7	hi during my book signings there are some more dates coming up so do head to
0:55.0	Lazar Wellbeing.com and search book tour dates for all upcoming event info and of
1:01.8	course a lot more.
1:03.0	So I guess you know my main mission in life is to find ways for all of us to thrive in later life by investing in our health and our well-being today and Friday the 18th of October is
1:15.6	World Menopause Day and this year I want to dedicate it to you. You are always so incredibly generous in sharing your stories with me and the whole
1:26.4	is our well-being community and I do think the power of knowing that we're not alone cannot
1:32.4	be underestimated. So today we're not alone cannot be underestimated.
1:34.1	So today we're going to hear some of those experiences.
1:37.3	I will be answering your questions
1:39.6	and sharing my own experiences together
1:42.1	with what I've learned from so many of the global experts in the world of Menopause healthcare.
1:48.0	It is still a massively important topic with knowledge that literally both changes and saves lives.
1:56.0	It's something that will affect every single living woman.
2:00.0	Sorry girls, it's not an optional extra, and by that definition affects vicariously every single living male do. This episode is brought to you by Wild Nutrition.
2:17.0	Enjoy 50% of your first three months of food grown supplements at wild nutrition.com
	...

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