Living Well with Janet: Real Life Connections over Digital Noise with Palak Dave

AsianBossGirl

Melody, Helen, and Janet

Personal Journals, Society & Culture, Careers, Business

4.8 • 1.5K Ratings

🗓️ 6 November 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the biggest challengers to living in the present moment are digital distractions. The advancement of consumer technology has resulted in a lot of habits and behaviors that are detrimental to our health - negative effects on our brains, our ability to focus, our ideas about ourselves, and the quality of our social skills and relationships which have resulted in a loneliness epidemic. In this episode, I chat with Palak Dave, Founder and CEO of Embiria – a movement and membership community designed to help people slow down and savor life, about this very issue. Through Embiria, she promotes intentional living, urging you to prioritize real-life experiences and connection over digital noise. She is also a speaker, investor, and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now. We also chat about her previous career as an award-winning marketer in corporate settings, making the shift to entrepreneurship, being a woman of color and child of immigrants, and her perspective on work-life balance as an entrepreneur in the wellness space. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	To all my wonderful parents and caregivers out there, let's talk about those unforgettable moments with your little ones.
0:05.0	The first steps, the giggles, the boundless energy.
0:08.0	But let's be real, with a growing and wild child, those moments can also mean unexpected messes.
0:14.0	Which is why I'm excited to share something that's been a lifesaver for us.
0:17.0	Pampers Cruisers 360.
0:19.0	Pampers Cruiser's 360 is the must-have baby-proof diaper.
0:23.1	These slide on like a pair of pants, unlike ordinary diapers with tabs or tapes that your escape artist can
0:28.5	rip off. And trust me, thanks to its 360-degree stretchy waistband, it can help save you from some
0:33.5	serious messes and keep your baby comfy. With up to 100% leakproof protection, you can let your
0:39.1	little one explore in play. And when it's time for a change, it's as easy as ripping the sides,
0:43.6	rolling it up with a disposable tape on the back, and you're done. Simple as that. Try Pamper's
0:48.9	Cruiser's 360 with a new Pambers free and gentle wipes for healthy baby skin. They're made from
0:53.7	100% plant-based cloth that grips the mess.
0:56.5	With free and gentle, mess meets its match.
0:59.2	Let your little one live wild and mess-free
1:01.5	because every adventure should end in smiles, not clean-ups.
1:05.0	For trusted protection, trust pamper's,
1:07.3	the number one pediatrician recommended brand.
1:10.1	Hot new drama is coming to Disney Plus.
1:13.3	Five, six, seven, eight.
1:15.2	When lives are at stake.
1:17.0	I have a post.
	...

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