Thank you for listening to this Podcast One production.

Now available on Spotify, Apple Podcast, Podcast One.com,

and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you and living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started.

Hey, beauties, welcome back to our Monday interview podcast and I am super excited for our wonderful guest today.

Her name is Dr. Rebecca Williams. She is an

award-winning author and a leader in the field of wellness and recovery from

addiction and mental illness.

And in our world today, as we all know,

there's all sorts of things we get addicted to,

whether it's substances, foods,

forms of entertainment,

...