Living In Your Purpose
The Breakfast Club
The Black Effect Podcast Network and iHeartPodcasts
4.4 • 14.4K Ratings
🗓️ 17 December 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
Today on the show Loren LoRosa takes listeners behind the scenes of her grind as the year winds down and the holidays approach. From celebrating personal and professional growth at iHeartMedia to grappling with self-doubt, responsibility, and the pressure that comes with visibility, Lauren opens up about what it really means to grow without getting in your own way.
She reacts to Kai Cenat’s vulnerable conversation about mental health and creative fear, explores the evolving media landscape, and highlights the importance of passion, substance, and longevity over noise. Lauren also shares powerful moments from her sit-down with Coco Jones, touching on therapy, finding your voice in seasons of silence, redefining success, and understanding purpose beyond public expectations.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:06.4 | I'm a homeguard that knows a little bit about everything and everybody. |
| 0:10.0 | You know if you're going to lie about that, right? |
| 0:12.2 | Lauren came in hot. |
| 0:14.1 | Hey, y'all, what's up? |
| 0:15.2 | It's Lauren LaRosa, and this is the latest with Lauren LaRosa. |
| 0:19.8 | This is your daily dig on all things, pop culture, entertainment news, |
| 0:23.4 | and all of the conversations that shake the room, baby. |
| 0:27.2 | Now, we are checking in behind the scenes of the grind. |
| 0:31.2 | Back on the grind. |
| 0:33.3 | Now, today, honestly, is very cold outside in New York City, but we are literally days away from Christmas. |
| 0:42.7 | I have yet to do any Christmas shopping, but I am really excited about just being able. |
| 0:47.0 | I told you guys about a week ago that I am counting down the days until I'm able to just be at home, not leaving my home, and I don't choose to, not having to wake up at 4 o'clock in the morning, but also just being with my family. |
| 1:01.9 | Thanksgiving was a bit short because it was also my birthday, so I went over to the Bahamas, but just those couple days I was home. |
| 1:09.1 | It was good to just be home. And then |
| 1:11.1 | Christmas will be the same. Like Christmas, I'll get to really just chill, just spend time |
| 1:16.3 | with the family. So I'm excited about that. I'm actually about to head on over to our Christmas |
| 1:21.6 | party for IHeart Media, the annual Christmas party that we do, which honestly just reminds me of like the progression of my journey here at Iheart |
| 1:31.8 | because my very first Christmas party that I ever attended with Iheart was two years ago |
| 1:39.0 | and I wasn't even working here. |
| 1:41.0 | I didn't even have a badge like anything like whatsoever. I was just |
... |
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