Living In The Moment

The Nikki & Brie Show

SiriusXM Podcasts

Society & Culture

4.9 • 14.8K Ratings

🗓️ 8 January 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life has been sending Nikki & Brie the same message lately: Be present in the moment! Nikki & Brie kick off the episode by catching everyone up on their Dry(ish) January, Birdie’s New Year’s motivation, avoiding sugar, Matteo’s cute Trick or Treat obsession, and much more! Two different experiences led both Nikki and Brie to take a pause on capturing life moments with their cellphones and be more mindful of the beautiful moments with their children. First, after reading a book together, Birdie asked Brie to be cognizant of sharing special times with her when they were together. Then, a viral video of New Year’s Eve in Paris reinforced that subject with Brie. Nikki found some old photos from a track meet, not taken on a smartphone, that brought her back to an experience that had a huge influence on her life in the moment it happened and now years later. In grade school, Nikki was an outstanding athlete and competed in the ARCO Jesse Owens Games, what happened on and off the track shaped her forever, and the way some parents use social media today put it all in perspective for her today; you don’t need to document everything with your cellphone! Brie also shares a special Inspiration & Affirmation that focuses on taking chances and being in the moment. Check out the show this Wednesday when the Twin Love exclusives continue as Nikki & Brie are joined by Samer and Samir from the show, and they give updates on what happened once the cameras stopped rolling.

Transcript

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0:00.0	So she asked me to stop and so I did like and I only do it here and there and a lot of times I like I have to do it when she's not looking.
0:05.8	Yeah.
0:06.8	This is the Nicki and Bree show.
0:10.2	All right everyone welcome back to another episode of the Nicki and Bree show.
0:15.0	Bree New Year. New Us. Well, I was going to say New Us, but now, same old us.
0:20.0	We're the same. Same old us. Actually, I will say this. I have a lot of energy because you and I have been doing dry January. Well, dry January, but also I feel like detoxing in a way. I've been doing a lot of the really healthy soups and
0:35.1	shakes one solid meal a day good tea with me yeah I'm my shake in the other room
0:40.4	that I need to blend and my water you I always tell myself every January, I'm like,
0:45.0	I feel so good, why don't I do this all the time?
0:48.0	And I've really have been like careful what I've been putting in my body
0:52.0	as far as food. And I've been putting in my body as far as food.
0:53.9	And I've been real food, I told myself.
0:55.7	Yeah, real food.
0:57.1	But I haven't, yes, so no carbs or name, not carbs, but meaning it.
1:00.6	Like rice, I've done that, but I haven't done any breads or anything and it is crazy
1:04.8	I've already lost a few pounds mommy needs to tighten up a bit but I do have some
1:08.9	pounds to lose which is it'll be easy it'll be fine. It will not easy, but I can do it. Yeah, and what you realize is that you kind of look at yourself and you're like, I look great, I feel great, but I just know if I take that extra little sacrifice of like being
1:27.2	consistent in this like great healthy thing we're doing where you could be and it's like not a bad thing.
1:33.5	I was feeling good last night, like in the mirror.
1:35.0	I was like, naked.
1:36.3	I'm like, all right, you know, we just got to do a little more here
1:39.6	and there.
	...

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