Living For Yourself Instead Of Others, The Perfect High Waisted Jeans, Doing Something Outside Of Your Lane & More (5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.9 • 5.3K Ratings

🗓️ 1 November 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from @YouNeedTherapyPodcast: "It's not hard to be who you are, what's hard is trying to stop being who you think others want you to be." Kat then shares her thoughts on “magical thinking” and how much energy we put into who we “really are as a person” when maybe we just need to strip it down to the facts of who we are. Email topics from Brian, Kent, and Mireya lead to chats about: doing something for yourself instead of others (which might include starting over in life if need be), learning new things, trying is cool, making tough decisions, thoughtful gift idea from a listener’s husband, Amy’s favorite high waisted jeans, the definition of fun, doing something outside of your lane/comfort zone, and more!

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Tickets to Amy’s 4 Things LIVE Event In Wichita, Kansas:
https://selectaseat.com/amy

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	What if I told you a sports story or what happens on the field is the least
0:04.9	interesting part of the tale? I think there's a long tradition of these kind of
0:08.8	stories especially these kinds of sports stories. You know I have the license to
0:12.1	follow it all the way down to the bottom. This is the cost of these dreams. A
0:16.4	podcast about sports stories from Wright Thompson. The best stories are universal.
0:21.6	They should be about everybody. Listen to the cost of these dreams wherever you
0:26.6	get your podcasts.
0:31.1	Hey guys I'm Sammy J and we're back with season four of my podcast Let's Be
0:35.7	Real with Sammy J. As part of Gen Z I love that my generation is inspiring
0:39.9	change and I'm so excited to talk with more celebrities, activists and influencers
0:44.4	to find out what they're passionate about, how they're changing the world or
0:47.8	helping others feel us alone. Season four is going to be exciting, revealing, and
0:52.6	empowering. Listen to Let's Be Real with Sammy J on the iHeartRadio app Apple
0:57.3	podcast or wherever you get your podcast. On this season of Righteous Convictions
1:03.0	with Jason Flom, I speak with the brave souls who've seen some of the worst in
1:07.0	our society. I knew that the only way for me to go home was if the law changed
1:11.0	and they became the best. Our organization uninstalled in all a
1:15.0	guard by just educating people so it can be done. Listen to season three of
1:19.5	Righteous Convictions with Jason Flom from Lava for Good Podcasts on the iHeart
1:23.7	Radio app Apple Podcast or wherever you get your podcast.
1:34.5	Happy Tuesday welcome to the fifth thing I'm Amy and I'm Kat and our quote
1:38.6	today comes from You Need Therapy Podcast Instagram. No way. It's from one of
	...

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