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The Hard Way w/ Joe De Sena

Live Your Life With Experiences Instead of Materials, Amit Kumar & Robyn Benincasa / CLASSIC

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 2 October 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

“‘Let's go for a walk, you know, let's go for a run.’ And whatever she could do, if she couldn’t run, she’d walk. If she couldn’t walk, she’d do something else. And she always put an adventure on her calendar so that when she was going through her chemo, she wasn’t just a cancer patient, she was a mountaineer in training, or she was, you know, training for her next adventure race or ultra run,” says Robyn Benincasa regarding her friend, Louise.

This week, we’re continuing our Classics with some conversations that help us understand how to live life in a way that makes us happier. In this episode you’ll learn…

  • How people who spend money on experiences are happier than those who spend money on materials
  • How getting involved with experiences can improve your life
  • How experiences change how you think of yourself



If you want to watch the full episodes,

Cornell Happiness Expert asks if Money Can Buy Happiness Episode 032: https://youtu.be/qWPUVK2ow3Y

How Adventure Transforms You - Robyn Benincasa Episode 02: https://youtu.be/9uqTIBRR0zY

SPONSOR

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams

© 2021 Spartan

Transcript

Click on a timestamp to play from that location

0:00.0

Let's go for a run and whatever she could do if she couldn't run she walked.

0:03.7

If she couldn't walk, she did something else.

0:05.7

And she always put an adventure on her calendar so that when she was going through her chemo,

0:10.6

she wasn't just a cancer patient.

0:12.4

She was a mountaineer in training or she was

0:14.8

you know training for a next adventure race or Ultra Run. Welcome to the Spartan

0:18.9

endurance series on the Spartan up podcast.

0:27.6

What makes you happier spending your money on things or experiences? We dig deep into the archives to pull out two interviews from 2014.

0:32.3

One is with Emit Kumar. At the time he was at Cornell studying

0:36.1

happiness. The second interview is with Robin Benincasa, an adventure racer,

0:41.1

endurance athlete and leadership instructor,

0:43.2

who's taking cancer survivors on ultra endurance adventures.

0:47.6

This episode of Spartan Up is brought to you by Duralane,

0:51.1

a single injection that may provide up to six months relief from Austin. to you can

0:57.0

can see full-alain a single injection that may provide up to six months relief from osteoarthritis knee pain

0:58.0

and pain at the injection site you can see full prescribing information at door lane dot com

1:03.8

i'm joney wait what what i'm really said about this interview because a lot of people

1:06.9

see me as a happiness expert they call me a more of a doctor

1:09.6

sure okay sure yeah dr johnney wait how Wade, how can I be happy?

1:13.0

This is a guy who's actually studying that formally,

1:16.0

at Cornell University.

1:17.0

And he's not even a doctor yet.

...

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