Live Q&A with Ryan Holiday | The 2021 New Year, New You Challenge
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 19 December 2021
⏱️ 58 minutes
🧾️ Download transcript
Summary
Today’s episode of the podcast was taken from one of the live Q&A’s that took place during last year’s New Year, New You Challenge. The participants of the challenge get to engage in weekly group zoom calls with bestselling author Ryan Holiday to chat about how the challenge is going, ask questions, and more.
→ We hope you join us in the 2022 New Year New You Challenge. It kicks off in a little over a week. It’s 3 weeks of actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy. Just go to https://dailystoic.com/challenge to sign up before sign ups end on January 1st!
If you are looking for gifts for family members and friends, the 2021 Daily Stoic Gift Guide is here to help! This year’s guide features a bundle of books signed by Ryan Holiday, our new page-a-day desk calendar, the four virtues medallion, and more. Click here to give the gift of Stoicism this holiday season!
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Transcript
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| 0:00.0 | Hey, prime members, you can listen to the Daily Stood Podcast early and add free on Amazon |
| 0:04.8 | music. |
| 0:05.8 | Download the app today. |
| 0:08.0 | Let's say you love sports, but are also, you know, a busy person. |
| 0:11.7 | You want to know the latest sports news, but don't want to sit through a two hour podcast. |
| 0:16.4 | All right, if we're talking about you right now, then check out the new podcast from Wondering. |
| 0:20.7 | Go to the lead starting five on Amazon music or wherever you get your podcast. |
| 0:30.3 | Welcome to the weekend edition of the Daily Stoic. |
| 0:33.8 | Each weekday we bring you a meditation inspired by the ancient Stoics, something to help you |
| 0:39.2 | live up to those four Stoic virtues of courage, justice, temperance and wisdom. |
| 0:45.2 | And then here on the weekend, we take a deeper dive into those same topics. |
| 0:50.0 | We interview Stoic philosophers. |
| 0:52.7 | We explore at length how these Stoic ideas can be applied to our actual lives and the |
| 1:00.1 | challenging issues of our time. |
| 1:02.6 | Here on the weekend, when you have a little bit more space when things have slowed down, |
| 1:07.9 | be sure to take some time to think, to go for a walk, to sit with your journal and most |
| 1:13.7 | importantly to prepare for what the week ahead may bring. |
| 1:19.0 | As you know, Stoicism has had a big impact on my life and it's helped me so much through |
| 1:23.4 | the last 15 years. |
| 1:25.1 | And it's something I tried to share with others. |
| 1:27.3 | Sometimes that's a book recommendation. |
| 1:29.0 | One of the things we've tried to do over the years is create some physical embodiments |
... |
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