All right. We are live. Welcome, everyone, to a special Friday Q&A. We normally do this for our supporters on Patreon, but we had a pretty cool opportunity, and so we wanted to do this live to the public.

Tommy here, joined by a Lauren Kaleel looks like she's in some lovely weather, and then, of of course the newly crowned fittest man on earth

Jeffrey Adler and the woman behind it all his coach and fiance Carolyn Lambray guys thanks so

much for joining us how you doing thank you for having us thank you well we were just uh chatting a little

bit before um and you guys were kind of recounting the final few moments at the games.

Just initial thoughts and feelings as you guys start to come down from what is, I imagine, a crazy week.

I don't know.

We've been pretty relaxed. I mean, every time we finish the

games, it's like, stress just goes away, and then we're always like, we can't wait to get

back home after a big week, so we were just happy to get back, like, in our, in our home,

with our regular food and start unpacking and just do our stuff. We're going to try

and we're going to try and leave a little bit for a vacation. We're not sure where yet, but for now,

like we're staying chill at home and it's just been, it's been pretty good. Jeff, what are you

most sick of eating that you're going to take a nice little break from now?

I don't know. Honestly, like, I'm not super difficult with food, so whatever. Like, I don't really

care, but there's some things that I really like, like my breakfast. I love it so much.

You was so cute. Yesterday, he put the eggs in his mouth and he just like,

oh, it was like commercial perfect of just like perfect eggs.

He enjoyed it and his bagel and his coffee and it was just like a whole moment there

during breakfast.

That feels good to come back to.

Hey man,

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