Live Q&A: Ozempic, Cortisol, Meal planning, and more!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 2 July 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#240: It’s Q&A time! In this episode, we took to Instagram and TikTok to answer your burning questions about PCOS. Tune in as we dive into a wide range of topics, including how to lower cortisol levels, understanding the role of Ozempic, meal planning for PCOS weight loss, and much more! This episode is for you if: - You’re looking for effective ways to manage PCOS and finally lose weight - You love engaging, real-time Q&A sessions with experts who understand your journey - You want to connect with others facing similar challenges Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	the facial or the acne, like you can literally reverse those symptoms and thrive with P.C.
0:04.4	Through diet and lifestyle changes and supplements too. The thing is that you do have to continue
0:10.7	doing that routine to keep PCOS reversed.
0:14.0	Doctor said you got PCOS now go on girls just lose some way
0:20.0	to like to look the symptoms into my own hands and reverse them naturally.
0:27.0	So I became a dietician of my sisters feel the best they've ever felt.
0:35.0	Take a step in my direction if you want to move them wrong
0:39.0	and take control of yourself.
0:41.0	Join a sister and a mystery.
0:47.0	Are you ready?
0:48.0	Because we're about to speak to the masses right now.
0:51.0	I've been ready.
0:53.0	You have been lollie-gagging.
0:55.0	You've been singing into the mic,
0:57.0	you've been shoveling things around this room,
0:59.0	you've been looking at dog tick talks of dogs sniffing their owners.
1:03.2	Sniffing inspections.
1:04.4	I don't understand what's going.
1:05.7	I've been sitting here.
1:07.1	I bought a dress in the time that you've spent wasting for 15 minutes before we started this podcast.
1:14.8	I bought a nice blue dress from Reformation.
1:17.6	You know words hurt and those stabbed me in the back like nothing else.
	...

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