4.7 • 13K Ratings
🗓️ 7 July 2025
⏱️ 5 minutes
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With time and experience, we learn “Secrets of Adulthood,” and parenthood teaches us many of those lessons.
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0:00.0 | Lemonada. I'm Gretchen Rubin, and this is a little happier. For years, I've been collecting my |
0:11.3 | secrets of adulthood, the lessons I've learned with time and experience, usually the hard way, |
0:17.3 | about how to navigate the perplexities of adult life. I often repeat these secrets to myself |
0:23.5 | because I remind myself of the same principles over and over. I learn them once, but before |
0:30.4 | long, I have to learn them all over again. Working is one of the most dangerous forms of procrastination. |
0:39.3 | What we do every day matters more than what we do once in a while. |
0:44.4 | And a strong voice repels as well as attracts. |
0:49.5 | In particular, I've learned many secrets of adulthood from my time as a parent. |
0:54.5 | No change has transformed me more than becoming a parent, and no experience has taught me more lessons. |
1:03.1 | For instance, as the parent of two young adult daughters, I repeat to myself, |
1:07.8 | at some point, a parent must shift from coach to cheerleader. I passed that point a few |
1:13.6 | years ago. I remind myself of this secret whenever I have the urge to lecture, inform, nudge, or suggest, |
1:22.2 | which is often. These days, I'm a cheerleader, not a coach. My proper role is to shout encouragement from the sidelines, not direct the action. |
1:33.3 | My daughters were relieved when I figured out this secret of adulthood. No tool fits every hand. |
1:39.3 | In the past, I'd prod my daughters to work at their desks instead of on their beds. |
1:45.6 | I'd urge them to turn off their music so they could concentrate in silence. |
1:49.9 | I'd suggest that they do high-intensity weight training instead of Pilates or boxing, |
1:54.8 | because it's a more efficient form of exercise. |
1:57.7 | But finally, I understood that desks, silence, and weight training are tools that work very well for me. |
2:07.6 | No tool fits every hand, and different approaches work better for my daughters. |
2:13.6 | There's another secret of adulthood for parents, and for anyone, really, that puzzled me for a long time. |
2:21.0 | I couldn't figure it out. I loved my daughters with all my heart, and I accepted them just as they were. |
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