meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Little Happier - It Makes Me Happy to Think of the Calm, Alert Expression of a Child

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 7 March 2022

⏱️ 3 minutes

🧾️ Download transcript

Summary

A clinician working with a mother and child—as well as my own mother—gave helpful reminders to take notice of the people around us. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Many of us are already planning our New Year's resolutions to work out more in 2023.

0:04.4

But let's face it, they rarely stick.

0:06.6

Well, Peloton's got a gift for you.

0:08.6

Get up to $200 off accessories, like non-slip-grip dumbbells, cycling shoes,

0:13.1

heart remonitors, and more, with the purchase of a Peloton bike, bike plus, or tread.

0:17.3

Don't wait. Get this offer before it ends on December 25th.

0:20.7

Visit 1Peloton.com. All Access Membership Separate Offer ends December 25th.

0:25.6

Cannot be combined with other offers. See additional terms at 1Peloton.com.

0:29.9

I'm Gretchen Rubin and this is A Little Happier.

0:32.8

Recently, I read a book called You're Not Listening, What You're Missing,

0:36.8

and Why It Matters by Kate Murphy. It included a passage that I found myself going back to reread

0:44.0

over and over, and I wasn't really sure why it caught my attention so much.

0:50.2

You're not listening is a book about the importance of listening, really listening.

0:54.9

In the book, she describes how she went to observe some clinicians who were being trained at how to

1:00.8

work with parents and children. These trainees were being scored on many dimensions,

1:05.9

including several aspects of listening, such as body position and emotional awareness.

1:11.2

Kate Murphy recounts one session that she observed.

1:15.3

A clinician was seated with a mother and child at a low table in a room full of squealing toddlers.

1:22.0

One of the clinicians' arms was resting comfortably on the table, and the other was on a chair back,

1:27.9

creating an imaginary bubble encompassing both parent and child.

1:32.4

The child was playing with play dough. The mother was looking elsewhere,

1:37.1

sighing, and at one point, even calling her child weird for playing make-believe.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gretchen Rubin / The Onward Project, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gretchen Rubin / The Onward Project and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.