Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 4 May 2026
⏱️ 5 minutes
🔗️ Recording | iTunes | RSS
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Summary
Transcript
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| 0:00.0 | Lemonada. |
| 0:06.2 | This message comes from Harvard Business School Executive Education. |
| 0:10.6 | Now is the time to invest in yourself and change the world with your voice. |
| 0:15.1 | Harvard Business School Executive Education programs connect you with faculty at the forefront of their fields, introduce you to a global |
| 0:22.4 | network of leaders, and help you step into your full potential. The next chapter is yours. Let them help |
| 0:29.6 | you write it. Apply today to accelerate your future. Learn more at HBS.m.me slash accelerate. That's HBS.m.m. slash accelerate. |
| 0:43.6 | You're managing work, home, late-night school of projects, and your parents' doctors' visits, too. |
| 0:50.4 | You track every detail, yet somehow it still feels like you're carrying it all. |
| 0:55.2 | That is where Vivid Vault steps in, your secure, connected health hub that brings everyone together. |
| 1:01.6 | Upload your health data, link wearable devices, and give trusted family members access to what matters most. |
| 1:08.3 | Imagine your mom's medication list, your fitness insights, and your child's |
| 1:12.4 | latest checkup notes all in one protected space. No more digging through the files or chasing |
| 1:17.8 | portal passwords. Just peace of mind, knowing your health story is safe, organized, and shared |
| 1:22.9 | only with those you trust. Because managing health should be shared, and Vivid Vault makes it simple |
| 1:28.2 | for your whole village to stay involved. Prioritize your well-being. Protect your family's future. |
| 1:33.8 | Sign up today at Vividvaulthealth.org. I'm Gretchen Rubin, and this is a little happier. |
| 1:40.4 | I love a good teaching story. I also love any story that illuminates some deep aspect of human |
| 1:46.6 | nature. Every once in a while, when I hear or read a story about something a person said or did, |
| 1:53.9 | some bell goes off in my head. I think, wow, there's some deep principle at work here. There's some profound lesson, but I can't |
| 2:03.9 | yet grasp it. This happened to me with the Four Tenancies. Creating my Four Tenancies |
| 2:09.8 | Personality Framework is one of the most difficult challenges of my intellectual life, and it's |
| 2:15.3 | one of the things I'm most proud of in my work. |
... |
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