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Happier with Gretchen Rubin

Little Happier: Dangers Don’t Always Feel Dangerous

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.713.2K Ratings

🗓️ 18 March 2024

⏱️ 1 minutes

🧾️ Download transcript

Summary

When an activity feels ordinary—such as texting while walking—it doesn’t feel dangerous, and that familiarity can mislead us. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm Gretchen Rubin and this is a little happier where each week I take a few minutes to reflect

0:05.9

on an experience, share an anecdote, or highlight some interesting new research.

0:12.4

This week I've been reflecting on the fact that dangers don't

0:16.1

always feel dangerous. Activities that are ordinary and familiar don't seem dangerous. Things like texting while

0:26.2

walking, drinking sugary soda, not managing high blood pressure. I was astonished to read that a kitchen sponge

0:34.5

carries more germs than a toilet seat. The CIA standing operating procedure held

0:41.0

that operatives shouldn't wear seat belts in a hostile environment

0:45.4

in case it was necessary for them to bail out of the car during an ambush.

0:50.0

Then, statisticians realized that more operatives were being killed by car accidents than by terrorist attacks.

1:00.0

As I go through my days and make my decisions, I remind myself that dangers don't always feel dangerous.

1:07.0

Something that I've done a thousand times and do every day, like crossing the street, is far more risky than something that feels

1:14.5

more dangerous, such as flying in an airplane.

1:18.2

When an activity feels ordinary, it doesn't feel dangerous, and that familiarity can mislead us.

1:25.0

I'm Gretchen Rubin and this is a little happier.

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