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It's so easy to get caught up in whatever everyone else needs from you and never take a moment to think about what you need from yourself.

I know when I'm show running, the last thing I'm thinking about usually is me.

I'm thinking about all the things I need to do and people I need to please.

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And in those times therapy can be so helpful so you get back in touch with yourself and know what you need to do to thrive.

If you're thinking of starting therapy, give Better Help a try.

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That's BetterHelpHELP.com slash Gretchen Rubin.

I'm Gretchen Rubin and this is a little happier.

I recently traveled to Washington, DC to attend an event called Clerks at 100.

It was organized by the National Constitution Center to celebrate the 100th anniversary of the federal statute that created the Supreme Court clerkships.

Clerking for Justice Sandra Day O'Connor was one of the highlights of my life.

And perhaps because I'm not a practicing lawyer anymore, I particularly enjoyed the opportunity to reconnect with that lawyerly part of my past.

Plus, I do love reunions.

It was great to see a bunch of old friends and former colleagues and to meet some new people as well.

And here's one thing that really struck me about the event.

There was a huge dinner at the National Portrait Gallery with table after table of former clerks and also some justices.

Most of these people, as you would expect, still practice law in some way.

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