Gretz, you and I both love Whole Foods Market, and as the weather gets warmer, we want to have some lighter meals.

Whole Foods Market has what you're looking for with great everyday prices.

At Whole Foods Market, you can save every day.

Look for the yellow low-price signs that help you save money without compromising the quality you expect from Whole Foods

market. Find them with their responsibly farmed Atlantic salmon, no antibiotics ever ground beef,

and boneless, skinless chicken breasts, plus more throughout the store. Yellow really means savings

at Whole Food Market because their sale signs are also yellow. So basically, whenever you see yellow,

you know you're saving

money. Save on the best of spring with great everyday prices at Whole Foods Market.

Lemonada.

I'm Gretchen Rubin, and this is a little happier. I've talked about my operation, Nix Knowledge, where I've decided to take a deep interest in New York City's basketball team, the Nix.

I wanted to see if I could make myself interested in a subject.

And I have.

As I've been learning more about basketball, I've been struck by the fact that the

rules change over time. Basketball was invented in 1891, but the rules have evolved and continue to

evolve. For example, now that I'm paying attention to the Knicks, I'm interested in the ongoing

debate about whether the

scoring of the three-point field goal should change as a way to make the game more exciting.

One decades-old rule change was particularly interesting to me because it reflects a deep

insight into human nature. That truth is, we manage what we monitor. So if something

matters to us, we should find a way to monitor it, or else it may get ignored or discounted.

In the 1940s, decades after basketball was invented, its rules were changed to recognize the assist.

...