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Mama Knows

Listeners Most Loved: How to have a better marriage W/Mac (episode 8 re-aired)

Mama Knows

Cloud10

Parenting, Kids & Family

5.01K Ratings

🗓️ 22 November 2022

⏱️ 48 minutes

🧾️ Download transcript

Summary

100% should be listening to this with your partner. Most couples that seek counseling typically seek it 6 years too late. Today we chat with Mac a licensed Black Male therapist with a specialization in couples therapy. As a therapist he specialize in improving communication skills, conflict management, friendship, intimacy, admiration and fondness within my couples.In this episode:Mind blowing relationship facts & statisticsDivorce, affairsHealthy communicationHow to get couples therapy helpand more!Mac's WebsiteMac's IG @Talk2Mac_TherapistClinical Card Deck to strengthen your relationshipCODE: MAMAKNOWS________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Sunshine, I'm running in the rain. I hate this weather.

0:07.0

Not me.

0:11.0

Ugh, still 6K.

0:15.0

I know I'm exhausted.

0:18.0

You're right.

0:20.0

I love running too.

0:21.0

If you don't hate running a little, you don't love running too. If you don't hate running a little you don't love running enough.

0:25.0

Run with Nike. Visit Nike.com slash running to learn more.

0:30.0

This episode is brought to you by Pepsi Max.

0:33.0

With the U-A for Champions League kicking off and a brand new format for the new season,

0:37.0

you've got to wonder, will anything ever be the same?

0:40.0

Well, one thing you can know for sure is that Pepsi Max, as proud sponsors of the

0:44.7

Men's and Women Champions League, will be cheering from the sidelines like

0:48.1

never before. Pepsi Max,y for more. Hey guys you're listening to Mama knows podcast with your host

1:08.4

Nina Kavagiola aka Balconina.

1:11.8

Join. aka Balconina.

1:24.0

Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships. The good, bad, and funny.

1:31.0

This is the first time I'm re-erring an episode. It was episode number 8 on March 15th with Mac. Mac is a therapist

1:38.5

specifically a couples therapist who has really changed the way I look at my marriage and it is one of the

1:47.4

episodes that a lot of people still message me about. They're constantly

1:51.1

telling me how it has helped them and how eye opening it was.

1:56.7

The reason I'm re-erring this episode is because it is the season of holiday stress, anxiety, overwhelm, so many things to do and Tom and I have fallen into that and we've talked about it. We're very open about it, but we are in the season of this

...

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