This week on the podcast, I mixed it up with asking a question through instagram stories and I'm answering them all here in the podcast. The main question was if I even had a husband. Totally fair. I do, though. I'm actually in Mexico with him at the moment. Can't prove it but I would never lie to you! ____________ Big thank you to this week’s sponsors! Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 95 Transcription! This episode of PaleOMG Uncensored is brought to you by Aaptiv. Adaptive produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG. This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Juli Bauer: Hello, hello. Come here Jackson. Come here with all your slobber. Welcome to another episode of PaleOMG Uncensored. I adore you for listening. Today it’s just me. Just me, rocking solo, with my dog and a massive sunburn on my arms. I spent the last two days; day one, from 8 to 5 making cooking videos. I shot 8 cooking videos for you guys. And then, what day? On Tuesday I shot workout videos. So I’ve been working on this new project of doing workout videos with the same team that I shoot my cooking videos with, and kind of doing like a; it’s going to be called the sweat and snack series. And so I’m going to show you easy protein pack snacks that you can pack with you, or keep with you in the fridge so you have something after your workout. So I’m going to walk you through a workout you can do anywhere; either body weight or with just an exercise band or loop band. And then I walk you through the workout. So this was the first time I’ve ever filmed workout videos with this team, and we did it out in a park. And the thing about being in a park and not having a sound team, is there’s planes flying overhead, and children screaming, and lawnmowers coming by, and leaf blowers. And there’s just a million different things. So you have to stop, wait for the noise to subside. And then start back up. And then, you have to do those movements a million times. So I had to do jumping lunges a million times. I had to do pushups a million times. And so I’m just kind of baking in the sun as I’m just doing that one movement. And I literally did not even think about sunscreen.