Bags are packed, are you ready to go.

This time tomorrow will be on the road.

Riding with you in the sunnier days.

I wouldn't want it any other way.

It's time to name the neglect from typical food advice.

Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon.

I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.

What have we learned?

Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a

movement and fix diet culture. And we will. Let's begin with now. I want to see how the world turns round.

Let's go adventure in the deep blue sheet.

Home is with you wherever that baby.

Home is with you wherever that baby. Home is with you wherever that baby.

Hi and welcome to episode 336 of Find Your Food Voice. I am Julie Duffy Dillon, registered dietitian, and partner on your food piece journey. I am so glad you

here. Thank you for joining me today, and I have a very special episode that includes a listener

question. If you're new to the podcast, we often read a letter that is addressed to food,

and a person goes through their complicated relationship.

And then I sift through it and at the end, food writes back. But today is a little different.

I actually have a question that a listener submitted. And I'm going to go ahead and just answer that

question. So it's a little different, but also a lot of the same.

And this is a question that if you are someone who has had a complicated relationship with food

for quite a while, I have a feeling there's been times you've looked back as you're trying to

...