Listener Q&A - Simplifying the sport, Musselman, Lake Placid, DNF Rates, Wisconsin Bike Course, Ironman Blues

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 28 July 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There’s a lot of good stuff in the weeds of today’s listener questions. Today we get into simplifying a complicated sport, timing mats, and if we’ll do Musselman some day. We also look at DNF rates across the sport, and why they seem more prevalent. We also give strategy for the Ironman Wisconsin bike Course, talk about ways to beat burnout and Ironman Blues, along with Kona 2023 and why Robbie’s son Hayden is a fan of Kristian Blummenfelt.

Topics:

What’s the Future?
So much confusion in this sport
One person’s simple is another’s complicated?
When will Mike and Robbie race Musselman?
Timing Mats at Ironman
Mike’s second biggest fear
DNF Rate at Lake Placid. Reasons?
Everything is a short cut
Under prepared, or over trained?
How Do I change my “Lazy Race Swim?”
Bike Strategy for Ironman Wisconsin
Relaxed Brain, engaged body
Get through the hills . . .
Burnout and Ironman Blues
Do you need something BIG to get you out of bed?
You chose triathlon, it didn’t choose you.
Kona Is Back in 2023

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

www.c26triathlon.com

Transcript

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0:00.0	All right, here we go.
0:03.0	Another beautiful morning in Wisconsin.
0:23.6	As far as I know, sitting in the basement.
0:28.6	As far as you know, he's in the basement.
0:31.0	It's dark and gloomy.
0:32.2	It's also dark and gloomy here in the Overland Park, Kansas.
0:34.6	It's July 28th, 2020.
0:38.9	Welcome board, everybody.
0:40.9	You're listening to the crushing iron podcast.
0:45.1	And this is about to be episode 6003.
0:48.8	It's about or it is?
0:51.4	I mean, I guess technically it is.
1:15.1	Yeah, I mean, like, you know, you're not really ever the one to like dive in and get me on the details, but you're correct. This is already. We have begun. I bring that up. I got it's episode. I got it. So it's 600 and 300 and 3. Hope you're all having a fantastic week so far. Again, like we said, he doesn't know what the temperature or the weather's like in Wisconsinisconsin but here it's gloomy it's rainy but thank god because we've had nothing but 100 degree weather and uh dry heat um the last like two and a half week this week we've got some rain the temperature
1:22.1	is still been kind of gross but we'll take all the rain we'll take all the gloominess gives give us
1:25.6	give us stuff a little respite. So it's awesome.
1:27.7	And again,
1:27.9	hope you're having a fantastic week.
1:29.8	For your first time tuning in, welcome.
1:31.4	We appreciate you giving us your time.
1:33.2	We know you have a lot of options in the charathlon podcast universe and just podcasts in general.
1:38.2	We know your time is very invaluable.
1:40.0	So we appreciate you tuning in today.
	...

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