Listener Favorites: Tara Swart | The Neuroscience of Manifesting Your Goals - Part 2
The Unmistakable Creative Podcast
Srinivas Rao
4.8 • 1K Ratings
🗓️ 14 May 2021
⏱️ 66 minutes
🧾️ Download transcript
Summary
Tara Swart is a Neuroscientist and former psychiatric doctor who has developed a science-based approach to manifesting your goals. Join us now for Part 2 of this special 2-part episode as we further our exploration into the neuroscience of manifesting your goals. We get to dive into topics like brain chemistry, self care, patience, creativity, medicine and much more.
Tara’s book, The Source, is available now on Barnes & Noble and Amazon
Visit Tara’s website at www.TaraSwart.com
Follow Tara on Instagram!
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Transcript
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| 0:00.0 | Luckily, I've always had this perspective that if it's not actual physical, life or death, |
| 0:07.0 | then it's not that bad, and there might be things that you can do about it and a lot |
| 0:11.9 | can change in five years' time or even five days or five weeks. |
| 0:16.8 | I guess I'm very privileged that I've had that perspective, but I would say that because |
| 0:22.8 | we get so caught up in our own emotions, that even when I do an exercise with someone, |
| 0:27.9 | they say, I'm going through this terrible situation and I can't cope with it, I say things |
| 0:31.8 | like, well, what would you advise your sister if your sister was in that situation? |
| 0:35.2 | Because that's still someone that you really care about, but you have one level of separation |
| 0:39.4 | from being in the situation yourself, and I do also like that question, how much will |
| 0:44.8 | this matter in five years' time, because you can take out about 50% of the things that |
| 0:48.7 | people are worrying about with that question. |
| 0:54.8 | I'm Strenie Rao, and this is the unmistakable creative podcast where you get a window into |
| 0:59.1 | the stories and insights of the most innovative and creative minds who've started movements, |
| 1:03.6 | built driving businesses, written best-selling books, and created an insanely interesting |
| 1:07.7 | art. |
| 1:08.7 | For more, check out our 500-episode archive at unmistakablecreative.com. |
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